Wine’s greatest benefits

nuestra tierra Several studies have acknowledged that a moderate consumption of wine brings both physical and psychological benefits to people. Since it is rich in antioxidants, it protects from heart and brain diseases, due to its capacity to increase the “good” cholesterol and to protect arteries. Resveratrol is another key substance in wine and it could be related to a lower risk of swelling and blood coagulation, which helps prevent heart diseases. In addition, wine consumption releases endorphins to specific parts of the brain, increasing the sensation of pleasure.